REBELUTION YOGA + WELLNESS


Where Science Meets Spirit.
Join the Rebelution! R E B E L | Y O
Therapeutic Yoga Training | Rebelution Yoga + Wellness Eco Retreat

WHAT IS REBELUTION?

 

Rebelution has always been rooted in evolution. What began with yoga practice has grown into an ecosystem centered on resilience, relationship, and practice.

Through that evolution, the ecosystem has become clear. As we navigate an uncertain world, Rebelution brings together several pathways that support self-reliance, skill-building, and overall wellbeing within a steady community.

Rebelution Yoga + Wellness is where the work first took root and continues to serve as one entry point into the ecosystem. Through embodied practiceโ€”mindfulness, intelligent movement, and nervous system regulationโ€”students cultivate greater steadiness in their bodies and awareness in how they move through the world.

Another pathway is Rebelution Resilience, which focuses on practical capacity and the work of taking our power back. Workshops and community learning explore the everyday skills that support self-reliance, healthy relationships, and stronger local networks.

The final pathway is Rebelution Retreat, which brings people to the land on the edge of Olympic National Park for place-based experiences that support reflection, connection, and a deeper understanding of our relationship with the living systems that sustain us.

Each of these pathways stands on its own, but they are strongest when understood together. They form the Rebelution ecosystem. You are invited to explore whichever entry point meets you where you are.

Welcome hOMe, Rebel.

Ready to join the Rebelution? Click here to subscribe to our newsletter and receive a free guided mindfulness practice to get you started!

 

The Layers of
Rebelutionary Wellness

 

[woodmart_info_box image="427" alignment="right" image_alignment="right" title_size="large" woodmart_css_id="63dc1987910e4" img_size="80x80" svg_animation="no" info_box_inline="no" css=".vc_custom_1675368891519{margin-bottom: 6vh !important;}" title_font_size="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjNkYzE5ODc5MTBlNCIsImRhdGEiOnsidGFibGV0IjoiMjBweCJ9fQ=="]

Physical Layer

[/woodmart_info_box][woodmart_info_box image="427" alignment="right" image_alignment="right" title_size="large" woodmart_css_id="63dc19c49cdc1" img_size="80x80" svg_animation="no" info_box_inline="no" css=".vc_custom_1675368922526{margin-bottom: 6vh !important;}" title_font_size="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjNkYzE5YzQ5Y2RjMSIsImRhdGEiOnsidGFibGV0IjoiMjBweCJ9fQ=="]

Mental Layer

[/woodmart_info_box][woodmart_info_box image="427" alignment="right" image_alignment="right" title_size="large" rounding_size="" woodmart_css_id="66f5bb7449ea5" img_size="80x80" svg_animation="no" info_box_inline="no" css=".vc_custom_1727380357088{margin-bottom: 6vh !important;}" title_font_size="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjZmNWJiNzQ0OWVhNSIsImRhdGEiOnsidGFibGV0IjoiMjBweCJ9fQ==" responsive_spacing="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NmY1YmI3NDQ5ZWE1Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==" wd_z_index="no" wd_hide_on_desktop="no" wd_hide_on_tablet="no" wd_hide_on_mobile="no"]

Emotional Layer

[/woodmart_info_box]

Yoga Teacher Training Online | Breathwork Teacher Training
[woodmart_info_box image="427" image_alignment="left" title_size="large" rounding_size="" woodmart_css_id="66f5bb55931b7" img_size="80x80" svg_animation="no" info_box_inline="no" css=".vc_custom_1727380374566{margin-bottom: 6vh !important;}" title_font_size="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjZmNWJiNTU5MzFiNyIsImRhdGEiOnsidGFibGV0IjoiMjBweCJ9fQ==" responsive_spacing="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NmY1YmI1NTkzMWI3Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==" wd_z_index="no" wd_hide_on_desktop="no" wd_hide_on_tablet="no" wd_hide_on_mobile="no"]

Social Layer

[/woodmart_info_box][woodmart_info_box image="427" image_alignment="left" title_size="large" rounding_size="" woodmart_css_id="69025f0f48720" img_size="80x80" svg_animation="no" info_box_inline="no" css=".vc_custom_1761763106667{margin-bottom: 6vh !important;}" title_font_size="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjkwMjVmMGY0ODcyMCIsImRhdGEiOnsidGFibGV0IjoiMjBweCJ9fQ==" responsive_spacing="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NmY1YmJhMDFjMDY0Iiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==" wd_z_index="no" wd_hide_on_desktop="no" wd_hide_on_tablet="no" wd_hide_on_mobile="no"]

Spiritual Layer

 [/woodmart_info_box][woodmart_info_box image="427" image_alignment="left" title_size="large" woodmart_css_id="69025f2720d00" img_size="80x80" svg_animation="no" info_box_inline="no" css=".vc_custom_1761763120645{margin-bottom: 6vh !important;}" title_font_size="eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAuaW5mby1ib3gtdGl0bGUiXX0sInNlbGVjdG9yX2lkIjoiNjkwMjVmMjcyMGQwMCIsImRhdGEiOnsidGFibGV0IjoiMjBweCJ9fQ=="]

Environmental Layer

 [/woodmart_info_box]

Testimonials

[testimonials spacing=”30″ hide_pagination_control_tabs=”mobile” sync_parent_id=”wd_67a1e7f102ba7″ slides_per_view=”1″ autoplay=”yes” hide_pagination_control=”no” hide_prev_next_buttons=”yes” center_mode=”yes” wrap=”yes” stars_rating=”yes” woodmart_css_id=”67a1e900db142″ responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2N2ExZTkwMGRiMTQyIiwic2hvcnRjb2RlIjoidGVzdGltb25pYWxzIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=” slides_per_view_mobile=”0″ autoheight=”no” scroll_carousel_init=”no” disable_overflow_carousel=”no” hide_pagination_control_tablet=”no” hide_pagination_control_mobile=”no” dynamic_pagination_control=”no” hide_scrollbar=”yes” hide_scrollbar_tablet=”yes” hide_scrollbar_mobile=”yes”][testimonial image=”513″ name=”Jennifer R.” img_size=”full”]โ€œI’ve practiced yoga in the past, but I feel like I never began learning the real practice of yoga until I started taking classes from Heather. She encourages alignment and safety in poses instead of pushing yourself to go deeper at the cost of proper technique, which leads to all kinds of perspective shifts. I would highly recommend Heather as a teacher for those who are brand new to yoga so they can learn proper form, as well as those who have been practicing yoga for years and wish to learn a better approach to their poses.โ€[/testimonial][testimonial image=”514″ name=”Amanda R.”]โ€œI thought I had a pretty good understanding of what my yoga practice should be, but when I started taking classes from Heather, things opened up. She taught me different ways of looking at the yoga poses and how to use the mechanics to fit each individual. She has a way of making you feel completely comfortable and confident in your ability to improve your practice. If you haven’t taken her classes yet, you certainly need to make the time. Your yoga practice and life will truly be enriched.โ€[/testimonial][testimonial image=”2518″ name=”Tracey C.”]โ€œAs a childhood neglect and trauma survivor, getting back into my body is a daily challenge. Heatherโ€™s yoga classes, meditations and private sessions have given me so many tools to help me learn how to come โ€œhomeโ€ to my body and soul. The thing I love most about Heather is she meets you right where you are in that moment — on or off the mat. Heather is the first therapist who has ever reached out to support me in between our weekly sessions. The level of compassion and kindness she extends, in a balanced and boundaried way, is helping me heal.โ€[/testimonial][testimonial image=”516″ name=”Sarah B.”]โ€œWhen I moved to a new state and was in search of a new yoga studio, Heather’s classes were one of the first things that helped me feel at home. Her presence alone creates a safe space in which to practice. As someone who has dealt with a lot of injuries in the past, I’m grateful for how her expansive knowledge has helped me grow in my practice while staying injury-free!โ€[/testimonial][/testimonials]