To Journey is to guide yourself or have another person guide you through deep states of meditation. When pursuing a balanced life, building a strong personal connection to spirit is essential. This monthly gathering is for those wishing to deepen their meditation practice, and help you find fresh perspective and new meaning to areas of life that feel stuck or impossible. By connecting to an inner sovereignty that can guide us through our everyday life, we come to the realization that anything is possible.

Journey meditation is a form of meditation honoring the realm that exists outside of our typical awareness. Through this practice, we explore the numerous ways in which meditation is utilized as a powerful tool for healing, wisdom, and connection. We do this in order to transform the energy that does not serve us, learn how to prevent an accumulation of unprocessed energy moving forward, and restore flow to ourselves and the world around us. In an intimate group setting, we will work to expand our perception of ourselves, and find healing through integrating parts of ourselves that have become lost.

Join me the first Sunday of every month from 10:30-11:30AM. This month our practice will be held at Olympus Hills Park in Millcreek… so make sure to bring water, suncsreen, and whatever props help you feel supported! This class is offered by donation or free with your membership (more details on our membership page).