RY+W Retreats and Events are lovingly curated to provide an immersive opportunity to go deeper through trauma-informed, nature-rooted, and LGBTQIA2S+ affirming eco-wellness practices. Rebelution Yoga + Wellness is for everyone. We are inclusive of all genders, identities, bodies, and backgrounds, with gatherings unfolding both in the Pacific Northwest and worldwide through online platforms.

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Roll + Release Workshop

February 8, 2025 @ 10:00 am - 12:00 pm
$55

Discover the transformative power of myofascial release + nervous system regulation in this 2-hour winter workshop hosted by Heather Sky of NWFAWC. Lovingly curated to relieve tension, enhance movement, and promote self-care, this experience invites you to unwind deeply while discovering new ways to feel at ease in your body.

Each participant will receive their own roll out ball, designed to help release deep layers of muscle and fascia in even the tightest of areas. You can expect to leave this dynamic and therapeutic event with a new connection with your body and a newfound empowerment to practice myofascial release techniques on your own. You don’t want to miss this one!

INVESTMENT: $55
DATE: Saturday, February 8th
TIME: 10:00AM-12:00PM
LOCATION: 244 West Washington Street
Sequim, WA 98382

REGISTER NOW @ https://www.nwfawc.com/roll-release-workshop

Details

  • Date: February 8, 2025
  • Time:
    10:00 am - 12:00 pm
  • Cost: $55

Venue

  • Northwest Fitness & Wellness Center
  • 244 West Washington Street
    Sequim, WA 98382 United States
    + Google Map

Organizer

  • Heather Sky
  • Email rebelution.yoga@gmail.com

Other Services Available:

  • PRIVATE EVENTS + RETREATS
  • BREATHWORK + CEREMONIES
  • LIFESTYLE + BUSINESS COACHING
  • CORPORATE WELLNESS PROGRAMS
  • WELLNESS SPEAKING ENGAGEMENTS

Interested in collaborating, or booking RY+W to host events? We travel worldwide! Contact us to set up online programs, book in-person sessions in your area, and so much more.