RY+W MEMBERS ONLY
RY+W Retreats and Events are lovingly curated to provide an immersive opportunity to go deeper through trauma-informed, nature-rooted, and LGBTQIA2S+ affirming eco-wellness practices. Rebelution Yoga + Wellness is for everyone. We are inclusive of all genders, identities, bodies, and backgrounds, with gatherings unfolding both in the Pacific Northwest and worldwide through online platforms.
As mothers, we spend so much time and energy tending to our external home, we often forget the importance of tending to our inner home. Heather believes that how you practice is an indicator of how you live your life, and in this practice, we will use the body as a metaphor in order to learn where our blind spots exist.
Get ready to take a deep dive into your yoga practice by clearing out joint space, building strength and stability, and creating more function movement patterns. This workshop-style class will offer plenty of time, props, and instruction to help you understand how to adjust each posture to fit your unique body. Not only will your body be challenged, but your imagination will be ignited. Heather’s intention is for you to leave this class feeling nourished on every level and ready to unlock your limitless potential!
TIME: 8:00-9:15AM
LOCATION: Onyx MVMNT Studios
INVESTMENT: $25 Pre-register now!
Interested in collaborating, or booking RY+W to host events? We travel worldwide! Contact us to set up online programs, book in-person sessions in your area, and so much more.