RY+W Retreats and Events are lovingly curated to provide you with an immersive opportunity to go deeper. Each experience is as unique as the members of our community, and we love providing spaces that cultivate a healing connection to self and others.
- This event has passed.
Yoga + Mobility @ NWFAW
January 2 @ 8:30 am - 9:30 am
This class offers a deep dive into yoga and mobility by increasing joint mobility, building strength and stability, and creating more optimal movement patterns. Various props are used in this class, allowing plenty of time and instruction to help members understand how to adjust each posture to fit their unique body and level of experience. All are welcome.
DETAILS:
Every Thursday @ 8:30AM
$30 drop-in/Free with Membership
Located @ 244 West Washington Street in Sequim
NORTHWEST FITNESS AND WELLNESS
*NO CLASS ON 11/28
Other Services Available:
- PRIVATE EVENTS + RETREATS
- BREATHWORK + CEREMONIES
- LIFESTYLE + BUSINESS COACHING
- CORPORATE WELLNESS PROGRAMS
- WELLNESS SPEAKING ENGAGEMENTS
Interested in collaborating, or booking RY+W to host events? We travel worldwide! Contact us to set up online programs, book in-person sessions in your area, and so much more.