Blog
02
Feb
Meet Your Body Where It Is: The Value of Props & Positive Thinking!
There's no shortage of reasons to not practice yoga. Yoga educators have heard all of the excuses before. In fact, I’ve tried many of t...
01
Feb
E-MOTION: Energy in Motion
Did you know that the Latin derivative for the word emotion, 'emotere', literally means energy in motion? It’s true! Emotions are energ...
31
Jan
Why I F#$%ing Love Nature!
You know that famous quote attributed to John Muir, “Into the forest I go to lose my mind and find my soul.” I totally get it. My soul ...